{"id":3127,"date":"2026-04-16T07:49:36","date_gmt":"2026-04-16T07:49:36","guid":{"rendered":"https:\/\/www.lulusmiles.com\/?p=3127"},"modified":"2026-08-11T12:40:05","modified_gmt":"2026-08-11T12:40:05","slug":"how-to-avoid-sunken-temples-when-brace","status":"publish","type":"post","link":"https:\/\/www.lulusmiles.com\/en\/how-to-avoid-sunken-temples-when-brace\/","title":{"rendered":"Can Braces Cause \u201cBrace Face\u201d? How Can It Be Managed?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u201cDoctor, could braces change the appearance of my face?\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is a common concern for people considering orthodontic treatment. Online reports of hollow-looking cheeks or more prominent cheekbones can understandably be worrying. But are these changes caused by braces, and what should you do if you notice them?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>In brief:\u00a0<\/strong>Some people may notice facial changes during orthodontic treatment, but this is not inevitable and can have different causes. If you are concerned, discuss your individual situation with a dentist or orthodontic specialist.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u4ec0\u9ebc\u662f-\u7259\u5957\u81c9\"><strong>What Is \u201cBrace Face\u201d?<\/strong><strong><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cBrace face\u201d is not a formal medical diagnosis. People use the term to describe facial changes noticed during orthodontic treatment, such as hollow-looking temples or cheeks, more noticeable cheekbones or deeper folds around the mouth. These changes can have multiple possible causes, so personal assessment is important.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"553\" height=\"301\" src=\"https:\/\/www.lulusmiles.com\/wp-content\/uploads\/2026\/04\/image-3.jpg\" alt=\"\" class=\"wp-image-3128\" srcset=\"https:\/\/www.lulusmiles.com\/wp-content\/uploads\/2026\/04\/image-3.jpg 553w, https:\/\/www.lulusmiles.com\/wp-content\/uploads\/2026\/04\/image-3-300x163.jpg 300w, https:\/\/www.lulusmiles.com\/wp-content\/uploads\/2026\/04\/image-3-18x10.jpg 18w\" sizes=\"auto, (max-width: 553px) 100vw, 553px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u70ba\u4ec0\u9ebc\u6703\u51fa\u73fe\u7259\u5957\u81c9\"><strong>Why Might Facial Changes Be Noticed During Orthodontic Treatment?<\/strong><strong><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Facial changes noticed during treatment can have more than one possible cause. Individual assessment is important.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-\u5480\u56bc\u6e1b\u5c11-\u98f2\u98df\u8b8a\u8edf\"><strong>1. <\/strong><strong>Changes in Chewing and Food Choices<\/strong><strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">During adjustment to braces, some people may temporarily prefer softer foods or eat less because their teeth feel sensitive. Changes in chewing patterns and overall nutrition can affect how the face looks, but individual effects vary.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-\u9ad4\u91cd\u4e0b\u964d-\u8102\u80aa\u6d41\u5931\"><strong>2. <\/strong><strong>Weight Changes and Facial Fat<\/strong><strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If overall body weight decreases, facial fat can also change. This may make the cheeks or temples look different, regardless of orthodontic treatment.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3-\u5e74\u9f61\u589e\u9577\"><strong>3. <\/strong><strong>Ageing and Other Factors<\/strong><strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Facial appearance changes over time for many reasons, including natural ageing. Not all changes noticed during treatment are caused by braces.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"4-\u7259\u9f52\u4f4d\u7f6e\u8207\u652f\u6490\u6539\u8b8a\"><strong>4. <\/strong><strong>Tooth Position and Soft-Tissue Support<\/strong><strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tooth movement can affect lip and cheek support in some cases. The likely effects should be discussed with a dentist before treatment.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u7259\u5957\u81c9\u53ef\u4ee5\u6062\u5fa9\u55ce-\u5927\u6982\u9700\u8981\u591a\u4e45\"><strong>Can \u201cBrace Face\u201d Improve? What Affects Timing?<\/strong><strong><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Changes in facial appearance may improve over time for some people, but the outcome and timing depend on individual circumstances.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>When Changes Are Linked to Daily Habits:<\/strong>&nbsp;If facial changes are related to temporary changes in diet, chewing or body weight, they may improve as normal habits return. The course varies by person.<\/li>\n\n\n\n<li><strong>When Treatment-Related Changes Need Further Review:<\/strong>&nbsp;If you notice ongoing facial changes or have concerns about your bite, comfort or appearance, arrange a review with your dentist.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u77ef\u6b63\u524d\u5f8c\u5982\u4f55\u9810\u9632\u6216\u6e1b\u5c11\u7259\u5957\u81c9\"><strong>Supporting Facial and Oral Health Before and During Treatment<\/strong><strong><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you are concerned about facial changes, focus on good oral hygiene, adequate nutrition and following your dentist\u2019s instructions. The following general suggestions do not replace professional advice.<\/p>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<ol class=\"wp-block-list\">\n<li><strong>Maintain Comfortable Chewing Habits<\/strong>: Follow food and chewing advice that your dentist considers suitable for your stage of treatment. Do not use gum or bite tools unless your dentist has advised that they are appropriate.<\/li>\n\n\n\n<li><strong>Discuss Any Facial Exercise With Your Dentist<\/strong>: Do not begin facial exercises solely to change facial appearance during orthodontic treatment. Ask your dentist whether any exercise is appropriate for you.<\/li>\n\n\n\n<li><strong>Maintain Balanced Nutrition<\/strong>: Avoid unnecessary dieting and maintain adequate nutrition during treatment. Speak with a healthcare professional if you have concerns about weight change or nutrition.<\/li>\n\n\n\n<li><strong>Choose a Treatment Method With Your Dentist<\/strong>\u00a0: Clear aligners are removable while eating, but the most suitable approach depends on your tooth alignment, bite, treatment goals and clinical assessment.<\/li>\n\n\n\n<li><strong>Seek Professional Advice at the Right Time<\/strong>\u00a0: Age alone should not determine treatment. A dentist can advise when orthodontic assessment is appropriate for you.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<pre class=\"wp-block-verse\">Related reading:<a href=\"https:\/\/www.lulusmiles.com\/en\/%E9%80%8F%E6%98%8E%E7%89%99%E5%A5%97%E4%BD%A9%E6%88%B4%E6%B3%A8%E6%84%8F%E4%BA%8B%E9%A0%85%E8%88%87%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C%EF%BD%9Clulusmiles\/\">Clear Aligner Wear and Care: Common Questions<\/a><\/pre>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u627e\u5c0d\u77ef\u6b63\u5c08\u5bb6\u5718\u968a\u975e\u5e38\u91cd\u8981\"><strong>Why Professional Dental Assessment Matters<\/strong><strong><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Before treatment begins, a dentist can assess your teeth, bite and treatment needs, explain the expected approach and discuss any concerns you have about facial appearance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.lulusmiles.com\/en\/about\/\"><strong>Lulusmiles<\/strong><\/a>&nbsp;\u00a0offers clear-aligner treatment for adults. Clear aligners can be removed for eating and brushing. Whether this approach suits you depends on your tooth alignment, bite, treatment goals and clinical assessment.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"301\" height=\"257\" src=\"https:\/\/www.lulusmiles.com\/wp-content\/uploads\/2026\/04\/image-2.jpeg\" alt=\"\" class=\"wp-image-3129\" srcset=\"https:\/\/www.lulusmiles.com\/wp-content\/uploads\/2026\/04\/image-2.jpeg 301w, https:\/\/www.lulusmiles.com\/wp-content\/uploads\/2026\/04\/image-2-14x12.jpeg 14w\" sizes=\"auto, (max-width: 301px) 100vw, 301px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Lulusmiles uses\u00a0 <a href=\"https:\/\/www.dbt.ai\/\" rel=\"nofollow noopener\" target=\"_blank\">AI-based tools for treatment planning<\/a>to support measurement and planning. Treatment plans are reviewed by an in-house orthodontist and further confirmed by the attending doctor before treatment begins. The Lite plan starts from HK$7,999 for selected mild cases; the final plan, number of aligners, treatment time and fee must be confirmed after examination and assessment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Throughout treatment, follow-up arrangements should be discussed with the clinic and your dentist. If you have concerns about changes to your face or bite, seek a clinical review.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u7e3d\u7d50\"><strong>Summary<\/strong><strong><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Facial changes may be noticed during orthodontic treatment, but they are not inevitable and can have different causes. Maintain good nutrition, follow your dentist\u2019s instructions and ask for a review whenever you are concerned about your appearance, comfort or bite.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u300c\u91ab\u751f\uff0c\u6211\u6703\u4e0d\u6703\u51fa\u73fe\u7259\u5957\u81c9\uff1f\u300d \u9019\u662f\u8a31\u591a\u8003\u616e\u7259\u9f52\u77ef\u6b63\u7684\u670b\u53cb\u6700\u95dc\u5fc3\u7684\u554f\u984c\u4e4b\u4e00\u3002\u7db2\u7d61\u4e0a\u4e0d\u5c11\u4eba\u5206\u4eab\u6234\u7259\u5957\u5f8c\u81c9\u9830\u51f9\u9677\u3001 [&hellip;]<\/p>","protected":false},"author":3,"featured_media":3128,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","footnotes":""},"categories":[16,31],"tags":[25],"class_list":["post-3127","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-post","category-orthodontic-conditions","tag-25"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/www.lulusmiles.com\/en\/wp-json\/wp\/v2\/posts\/3127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lulusmiles.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lulusmiles.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lulusmiles.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lulusmiles.com\/en\/wp-json\/wp\/v2\/comments?post=3127"}],"version-history":[{"count":0,"href":"https:\/\/www.lulusmiles.com\/en\/wp-json\/wp\/v2\/posts\/3127\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lulusmiles.com\/en\/wp-json\/wp\/v2\/media\/3128"}],"wp:attachment":[{"href":"https:\/\/www.lulusmiles.com\/en\/wp-json\/wp\/v2\/media?parent=3127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lulusmiles.com\/en\/wp-json\/wp\/v2\/categories?post=3127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lulusmiles.com\/en\/wp-json\/wp\/v2\/tags?post=3127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}